Basic Training

Basic Training

Basic Training

A class that’s built upon being accessible to all levels and focuses on providing you the platform to learn all movements that are used in the rest of the classes.

Basic Training

Taking it slow we focus on 3 main movements for the majority of the class, and they will change weekly to cater for the development of our Troopers within the gym. We focus on providing our Troopers with clear technique cues ensuring that clear fundamentals are taught and developed which can be utilised in all our other classes.

We then follow this with a short workout to raise your heart rate and improve your overall fitness.

If you’re just starting out on your fitness journey then adding this class to your schedule is crucial to ensure the foundations are set.

Class Time Frame:
  • 60 Minutes
  • Work time – 45 minutes
Maximum Number Of People:
  • 15 people
Class Level:
  • Beginner

Fitness · Dubai

So, we have finally made the move and instead of you having to fly to Thailand every year to be part of one of the best fitness experiences in the world, you can now come to us every morning if you’re local to Dubai or if you’re visiting, enjoy the beauty of Dubai and train at one of the best gyms in the world!

Just as we do in Thailand we are promising you the professional, safe and world famous Unit 27 experience. If you haven’t been with us before, then welcome, we can’t wait to show you how rewarding and enjoyable fitness can be!

Check out the link below to see Unit 27 Dubai’s blog which will soon be populated with training tips, weight loss tips, diet advice, upcoming events and so much more!

Visit our Blog

Unit 27 Dubai Opening

Unit 27 Dubai Grand Opening

An awesome turn out for Unit 27 Dubai's grand opening. Laughter, sweat and enjoyment was had by all with a turn out of over 80 Troopers, we can't thank you enough! Please feel free to take the photos from below, and be sure to tag us on Instagram for a repost! [...]

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Unit 27 Has Deployed To Dubai!

Since opening in 2013 in Phuket, Thailand, one of the most competitive fitness based markets in the world, Unit 27 has become a globally recognized name with members coming from all over the world, offering a unique fitness experience that remains unrivalled in the industry. We are now happy to announce that Unit 27 is franchising and our first stop is Dubai, in a fresh new facility boasting state of the art equipment. As a brand, we cannot wait to provide you with the same unique fitness experience with renowned instructors direct from Thailand making sure you get the full physical, mental and social experience of Unit 27. Total C [...]

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Mobile App

Unit 27 Dubai has their own purpose built app in which you can sign up, buy your packages and book your classes. We will be releasing this soon, so keep an eye on the website and be sure to drop us an email so you get all the updates!