These classes are best suited for those that are experienced within this training regime already. Classes will be programmed with slightly more technical movements, allowing for a greater intensity to be embedded within the class.
If you are not sure, please contact one of our coaches at Unit 27 Dubai to advise.
These classes are best suited for those that are experienced within this training regime already. Classes will be programmed with slightly more technical movements, allowing for a greater intensity to be embedded within the class.
If you are not sure, please contact one of our coaches at Unit 27 Dubai to advise.
A circuit based class in which you are working for more time than you rest. You will move around each zone a number of times before receiving a 4 minute rest interval, however in this rest interval you will be given a punishment to complete. This ‘punishment’ will be more severe depending on the performance of the group. 60 Minutes Work time – 35 minutes 24 people [...]
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Hero WOD is a set workout which changes every week and is for those wanting to push themselves. Each workout is in respect of a fallen serviceman/service woman in the line of duty. You can expect an array of movements, with an intensive twist. We suggest those who are looking to push their ability or are already experienced gym goers to attend this class! 60 Minutes Work tim [...]
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Met-Con is a cardio-focused, bodyweight movement class which is designed to purely focus on conditioning exercises. The main intention of this class is to increase the storage and delivery of energy for ANY activity. This class is a very low impact based session meaning that it’s a great way to achieve an absolute cardio burn with giving your joints the break they deserve! Whether you’ [...]
More InfoSo, we have finally made the move and instead of you having to fly to Thailand every year to be part of one of the best fitness experiences in the world, you can now come to us every morning if you’re local to Dubai or if you’re visiting, enjoy the beauty of Dubai and train at one of the best gyms in the world!
Just as we do in Thailand we are promising you the professional, safe and world famous Unit 27 experience. If you haven’t been with us before, then welcome, we can’t wait to show you how rewarding and enjoyable fitness can be!
Check out the link below to see Unit 27 Dubai’s blog which will soon be populated with training tips, weight loss tips, diet advice, upcoming events and so much more!
An awesome turn out for Unit 27 Dubai's grand opening. Laughter, sweat and enjoyment was had by all with a turn out of over 80 Troopers, we can't thank you enough! Please feel free to take the photos from below, and be sure to tag us on Instagram for a repost! https://www.instagram.com/unit27dubai/ [...]
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Since opening in 2013 in Phuket, Thailand, one of the most competitive fitness based markets in the world, Unit 27 has become a globally recognized name with members coming from all over the world, offering a unique fitness experience that remains unrivalled in the industry. We are now happy to announce that Unit 27 is franchising and our first stop is Dubai, in a fresh new facility boasting state of the art equipment. As a brand, we cannot wait to provide you with the same unique fitness experience with renowned instructors direct from Thailand making sure you get the full physical, mental and social experience of Unit 27. Total C [...]
Read The StoryMotivating, knowledgeable, passionate and empathetic, Unit 27’s coaches are the best in the business when it comes to helping you reach the goals you’re personally looking for. We guarantee you will not find a better team, anywhere!